Monday, June 28, 2010

Recipe: Summertime Strawberry Yogurt Pops

Perfectly cool for summer, the kids (and adults too!) will love these creamy frozen treats! You can use pretty much any berry or fruit for these, but our family's favorite is strawberry.

Berry Yogurt Pops

1 pint of Strawberries, blueberries, or raspberries
12 oz Vanilla Yogurt
2 Tbs. Honey
1 Cup Milk

Blend ingredients in a blender until smooth. Pour into popsicle molds, or if you don't have popsicle molds, pour into an empty ice tray, cover with plastic wrap and insert toothpicks into the middle of each cube. Place into freezer until frozen. Then enjoy!

Did you know?
*Berries contain antioxidants and polyphenols, which may reduce the risk of cardiovascular disease and some cancers.
*Raw honey has antiseptic and antibacterial properties which result from it's low water content.
*Yogurt is rich in protein, calcium, riboflavin, Vitamin B6, and Vitamin B12

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